international Go Skate Day went off in Portland yesterday by international Go Skate Day went off in Portland yesterday

international Go Skate Day went off in Portland yesterday 🔥🔥🔥

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Fun session at the Eugene skate park yesterday by Fun session at the Eugene skate park yesterday

Fun session at the Eugene skate park yesterday 
ran into Keary Kase and @pdxskater1 today at the Eugene skatepark on their way down to Cali.. we showed up randomly at the exact same time.. stoked vibes flowing all around @pdxskater1 was rippn watch for him🔥 known Keary since way back in the MLC Rebel Skates days.. think i was 12 or 13 and ff to here now bouta turn 50 in less then a month Rebel Skates was our neighborhood skate shop we all rode for.. everyone had their own unique style back then and the shop was the clubhouse meet up plan moves spot for the portland skate fam city wide.. often we would take the bus out to another crew's hood and all skate all the way to Rebel hitting so many sick spots along the way.. new tricks were being invented almost every day.. the energy in those sessions to me was the true essence of skateboarding -everyone shining their brightest feeding off each other's unique energy with mutual stoke steel sharpens steel mode🔥 way before we 1st started skating Burnside way before there was ever concrete in oregon it was Rebel Skates - and still going strong🔥 rebelskates.co

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powerful breathing exercise for grounding by powerful breathing exercise for grounding

powerful breathing exercise for grounding 
if you're in need of grounding try this simple breathing exercise directing the energy through your spine into the earth

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