high school staff sound baths 🌱 by high school staff sound baths 🌱

high school staff sound baths 🌱
super grateful to be invited today to offer two sound baths for the staff of mckay high school in salem oregon anyone working on the front lines guiding young people every day gives a tremendous amount of energy and it’s beautiful to see public schools recognizing the importance of self-care and nervous system restoration for their staff as well taking time to pause breathe reset and come back to center is something we all need especially in these times during the meditation i reminded them for a little while they didn’t have to solve anything plan anything or take care of anyone this moment was simply for them a chance for the body and nervous system to soften and recalibrate through sacred sound as a father of a senior graduating this year and preparing to step into his next chapter, i carry a deep respect for the teachers and staff who help guide the next generation forward 🪶 thank you for the care patience and dedication you bring every day excited to hear the reflections from today’s sessions 🌱 deep gratitude to everyone who showed up and allowed themselves to receive ✨🫶✨


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Anahata Sacred Sound: Tibetan singing bowl medi at Hug Point on the beautiful Oregon Coast by Anahata Sacred Sound: Tibetan singing bowl medi at Hug Point on the beautiful Oregon Coast

Anahata Sacred Sound: Tibetan singing bowl medi at Hug Point on the beautiful Oregon Coast
the true warrior reverses the thrusters of dissonance running through bloodlines neighborhoods and cultures that forgot how to breathe together feels the inherited tension and refuses to pass it on stands at the edge of an old pattern and quietly says "this stops here" interrupts the momentum of anger without suppressing truth and refuses chaos without numbing the fire becomes the recalibration point introducing responsibility where there was blame steadiness where there was fear warmth where there was distance restores rhythm and composes a harmonious future re-tunes the world while returning to wholeness within and when the work is done peace is the new normal ॐṧℏᾰℵт! 🪶 Filmed by Tucker Glasow 🫶


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